Are you ready for a high intensity workout? Make sure you can move freely in your home, remove all obstacles. The workout does not require any equipment. The only thing you need is the debut LP by Canadian hardcorepunks Headcheese. Put the record on, turn the volume up. Let the music take over your movements. When side A ends, this is after six minutes or so, take a short breather. Use it wisely. Take a sip of water. Switch sides. Repeat.
Twelve songs, twelve minutes. One sweaty, out of breath 40 year old. One awesome throwback to eighties North-American hardcorepunk added to his wantlist.
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